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Who would not want to have a bright white smile? However, teeth whitening is not for everyone. Here’s what you need to know.

A dental checkup is necessary before bleaching your teeth to make sure your mouth is healthy.

A dental examination is essential
Before giving you a Hollywood star smile, a dental checkup is required to make sure your mouth is healthy. “Cavities and gingivitis should be treated before any bleaching,” says Dr Eric Klein, a dentist in Norwalk, Connecticut. Here’s why: “Dentists often see patients with cavities who prefer to have whiter teeth before having healthier teeth,” says Dr William Graves, a Nebraska dentist. “But if you do not treat beforehand, you will experience sensitivity and pain when it comes to bleaching. ”

The laser treatment of the dentist is far from pleasant.

Slowly but surely
We all want an immediate and flawless result, but the dentist’s laser treatment can not whiten the teeth in a single day. The process can cause sensitivity and sometimes even painBut we consider that some discomfort after bleaching is quite normal.

You can whiten your teeth at home.

Make the test at home
While dentist-activated light-activated procedures speed up the whitening process, professional dental home cabinets, which are available in dental offices, will give your teeth a pearly white tone, more beautiful than whitening products sold in pharmacies.

Tooth whitening requires commitment and follow-up.

Once is not enough
In fact, you will probably need to use these home whitening boxes to keep your teeth from losing their lustre. Tooth whitening requires commitment and follow-up. “You can not just whiten them and move on,” warns Dr. Graves. In fact, you will see the gradual disappearance of this brilliant white after six months if you do not do monthly touchups at home with a product of professional quality. However, do not use bleaching products too often, because, according to the studies, they “cause an erosion of the enamel in a microscopic quantity which can increase the sensitivity of the teeth whitening and even cause cavities. ”

Some foods and drinks can cause tooth discolouration.

Watch what we eat
Some foods and beverages like tea, coffee, wine and even green plant juices can cause discolouration of teeth. Removing or limiting consumption will help maintain the whiteness of your teeth after treatment. On the other hand, cauliflower, strawberries, seeds and nuts can promote teeth whitening or speed up the process.

You can find a suitable whitening product at the pharmacy if you only want to whiten your teeth in a tone or two.

Light whitening thanks to over-the-counter products
You can find a suitable whitening product at the pharmacy if you only want to whiten your teeth in a tone or two. “If your teeth are not sensitive and require only a slight bleaching, over-the-counter products should be suitable,” says Dr Klein: strips or gutters that use a dilute solution of peroxide, for example.

Try the APA White Duo gift box and its bands that adhere well to your teeth. They contain peppermint oil to soothe the sensitivity and potassium nitrate to protect the nerves under the gums. You will not squeeze your teeth as with some professional treatments. The high price of this box is based on the impressive results it gives in less than a week.
Toothpaste that proclaims their whitening properties do not stick to teeth long enough to fulfil their promise.

Toothpaste are not enough for the task
It is a pity that toothpastes that proclaim their whitening virtues do not stick to teeth long enough to fulfil their promise. “Some contain whitening solutions, but they do not stay in contact with the teeth for long enough to be effective,” says Dr Klein. In addition, they will not be able to change the colour of your teeth in depth. In fact, they contain abrasive products that attack surface stains (coffee or cigarette). In the long run, these whitening pastes can increase the sensitivity of your teeth.

Old repairs made to composite resin or crowns will not change colour with the whitening process.

Crowns and dental veneers resist whitening
Old repairs made to composite resin or crowns will not change colour with the whitening process. You risk having a dentition with asymmetrical colours. If you decide to replace them, wait for 7 to 10 days after the whitening treatment to choose the tone of a new crown or new dental facets, Dr. Graves advises.

If your teeth have been overexposed to fluoride during the first eight years of your life, you may have an aesthetic problem called “fluorosis”.

Resistant stains
If your teeth have been overexposed to fluoride during the first eight years of your life, you may have an aesthetic problem called “fluorosis”. These are small white spots or thin, chalky lines on the surface of the teeth. These spots are difficult to remove and may require multiple treatments. Fluorosis causes a slight discolouration of the teeth affecting 23% of the population aged 6 to 49 years.